Talks and workshops that leave people clearer, calmer and more focused
Sid brings the credibility of an engineer and corporate manager and the depth of thirteen years of contemplative training. Sessions are interactive, practical and built around the free Happiness Quotient™, which participants take live.
For students and student services
For student wellness offices, international student centres, student associations, multi-faith and chaplaincy offices, and leadership programmes.
- Exam stress, overthinking and sleep
- Belonging and wellbeing for international students
- Focus in a distracted age
- Purpose, career choices and decision-making
For employees and leaders
For HR and wellbeing teams, employee resource groups (including South Asian and wellbeing ERGs) and leadership teams.
- Resilience and burnout prevention
- Clear thinking and better decisions under pressure
- Focus, energy and sustainable performance
- Leading with calm and purpose
Sessions Sid is often asked for
From Overthinking to Clarity
Why smart people stay stuck, and simple tools to move from mental loops to decisions. Includes a short reset participants can use the same day.
The Four Dimensions of Wellbeing
Built around the Happiness Quotient™: participants score their body, heart, mind and meaning, then leave with one focused change.
Decisions Like an Engineer, Wisdom Like a Monk
Sid's own crossroads, from Tata Motors to monastery to coaching, and a structured method for weighing needs, interests, concerns and expectations.
Roots and Wings
For international students and new Canadians: belonging, family expectations, homesickness and building a life across two cultures.
Choose the depth that suits your group
Talk or masterclass
An engaging session for a large or small audience, with the Happiness Quotient taken live at the start. Online or in person.
Interactive workshop
Deeper practice in small groups: exercises, reflection and personal action plans participants take back to study or work.
Programme
A series across a term or quarter for a cohort, team or leadership group, with practice between sessions and a closing review.
Trusted by students and professionals in India and Canada
Sid has spoken and taught at leading engineering institutes, universities and companies, from IIT Madras and IISc Bangalore to the University of Manitoba and the University of Calgary. His online sessions have drawn audiences of more than a thousand.
Tell us about your group
Share a few details and Sid's team will come back within two working days with a suggested format, topic and fee.
- WhatsApp+91 73877 60190
- Emailhello@coachsidkumar.com